Thomas
Thomas is a father of two and a Bachelor Professional in social work. He has trained martial arts since the age of 6 and has been teaching children for more than 10 years.
Kids training
Alley Cats
Build your child’s confidence and self-discipline through Brazilian Jiu-Jitsu (BJJ), where progress and setbacks are accepted as part of the learning process. BJJ not only develops motor skills and emotional balance, it also teaches important values such as respect and teamwork in a playful and motivating environment.
Kids Coaches
Our Alley Cats coaches are state-certified educators.
Sandra
Co-Trainer – Black belt – Saturday Basics.
Benefits of kids training
Benefits of kids training in Brazilian Jiu-Jitsu (BJJ)
Confidence & self-discipline
Success through patience and accepting setbacks.
Physical skills
Improving fine and gross motor skills, coordination and flexibility.
Conflict resolution
Solving conflicts with technique and composure, building social skills.
Teaching respect
Politeness and fairness matter a lot.
Emotional control
Releasing tension and building empathy.
Learning through play
A motivating and enjoyable learning environment.
Supporting development
Support for personal, social and physical development.
1. Building confidence and self-discipline
In BJJ children learn that patience and perseverance lead to success. Every bit of progress – learning a new technique or overcoming a challenge – builds confidence. Setbacks are part of the learning process, which strengthens self-discipline.
2. Developing physical and motor skills
BJJ is ideal for improving fine and gross motor skills. Its varied movements train coordination, flexibility and body control. Children develop a better body awareness that helps them in sport and in everyday life.
3. Learning conflict resolution and social skills
In BJJ children experience that strength alone is not decisive – brains and respect matter too. They learn to solve conflicts with technique and composure, which builds essential social skills. Teamwork and communication are at the centre of every session.
4. Teaching respect and values
Under professional guidance children acquire important values such as respect, politeness and fairness. The structured framework of BJJ training helps them understand and internalise social norms. Children learn to respect their own limits as well as those of others.
5. Supporting emotional balance
BJJ helps children control their emotions. Controlled contact and interaction with peers allow them to release tension and frustration. At the same time the training fosters empathy and consideration, contributing to a healthy emotional balance.
6. Learning through play and fun
Another decisive benefit of BJJ is that children learn best while playing. Playful drills and sessions make learning enjoyable and motivating. Children who have fun are often more attentive and learn more easily, which supports their development even further.
BJJ supports personal, social and physical development.
Curious?
Sign up for a free trial class!